We will be holding an ocean swimming session at Newport Beach on Saturday, 26 November at 7.30am. Please meet outside the First Aid Room.
The session, which will be conducted by experienced ocean swimmers, will be ideal for pool swimmers to get some handy tips on tackling the ocean for an ocean swim.
There will be tips on how to read the surf conditions and to be able to safely swim through the break to the open water. There will also be tips on preparing for a swim and the gear you will need. Ocean Swimming Tips and Hints [PDF]

Test Product
Newport Swim Cap 

