18 December 2022
- If you missed it, Lizzie Welborn won round 1 of the Nutri-Grain IronMan and IronWoman Series and Jackson Borg won round 2.
- Round 1 was an Endurosurf format. A 40-minute Iron race over an M-Shaped or traditional course. Each of the disciplines of swim, board, and ski were completed twice, with competitors taking on the surf break again and again.
- Round 2 was the Survival format. Three separate, 12-minute long Iron races starting with 20 competitors, with the last six finishers in each race eliminated until eight are left in the final race. There was a thrilling three to four-minute countdown between each race. Race 1- Board, Ski, Swim. Race 2 – Swim, Board, Ski. Race 3 – Ski, Swim, Board.
Head to the #IronSeries SBS On Demand hub for the replays: bit.ly/3HGQqi4
Day 2 IronMan highlights: https://bit.ly/3uXvw6y
Day 2 IronWoman highlights: https://bit.ly/3YuOsr4